Acupuncture is a safe technique utilising small, fine, flexible single-use needles to stimulate or to regulate the life energy -known as "Qi" that flows along invisible channels beneath the surface of the skin.  There are twelve main channels or "meridians", most of which are associated with an organ of the body. The benefits of acupuncture frequently include more than just relief from a particular condition. Many people find that it can also lead to increased energy levels, better appetite and sleep as well as an enhanced sense of overall well-being.

Acupuncture for the body - 45 min = £75, 1 hour =£100; Course of 6 = 10% discount  
 
As well as healing the body, acupuncture can also help to harmonise the emotions, calm and clear the mind and strengthen the spirit. It works to return the body to its natural pattern of health. Acupuncture facilitates the body's intrinsic healing response, seeing no separation between body, mind and emotions. It can treat depression, anxiety, insomnia and irritability, infectious diseases, gynaecological conditions, infertility, back ache, neck pain, low energy and allergies. It is ideal for treating stress-related problems and for pre-menstrual syndrome. When the needle is inserted, the sensation is often described as a tingling or a dull ache. This sensation usually lasts a short time and is generally not painful.


Tuina massage - 45 min = £75, 60 min = £100, 90 min = £150; Course of 6 = 10% discount

Tui Na also known as An Mo is a powerful and dynamic bodywork system. It is the oldest of the Chinese Medicine practices with a history of approximately 5000 years. Tui Na massage uses the same diagnostic methods as acupuncture to enable individualised and focused treatment. The treatment moves between firm pressure, vibration, rocking, cupping, acupressure and sweeping movements. Tui Na massage is often reported to open and free the body from pain and restriction. Alongside the physical treatment a more subtle energetic aspect addresses areas of weakness and points of tension. Many find Tui Na massage to be effective for a wide variety of internal and musculo-skeletal conditions and works well in combination with acupuncture

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